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  I love making smoothies.  This chocolate peanut butter banana smoothie is the one I make most often.  Yes, it’s a mouthful to say, ha ha, but it tastes great!  Like drinking a peanut butter cup. 🙂   The think I love the most about smoothies in general is how adaptable they are.  I love that I can find a great recipe, and then adjust it to make it my own.  This chocolate peanut butter banana smoothie, for example, has […]

Chocolate Peanut Butter Banana Smoothie

Eating for brain health?  I’ll drink eat to that!  I was very excited to read this new cookbook from Rebecca Katz.   About the Book (from the website): In The Healthy Mind Cookbook, Rebecca Katz has harnessed the latest research on the brain to identify the foods that can improve the brain’s ability to control cognition, emotion, and physical function—all of which dictate memory and mood. She then translates the very best of brain science into the kitchen, using delicious […]

The Healthy Mind Cookbook – Review

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I recently had the fun opportunity to work with and try out products from 2:12 Designs.  Let me tell you a little about the site and the owner, Kristin:   2:12 Designs is an Etsy shop, and, Kristin makes customized birthday invitations, announcements, etc. She sells all of her designs for $5.50, and the buyer receives a digital file – so you can print as many as you’d like (at home or at a photo studio – I’d  recommend CVS […]

2:12 Designs – Review

      Sleep.  It’s CRITICAL to health.  But it’s so hard to get enough, it seems!  I’ve always made getting 8 hours of sleep a priority, and have made the time, but sometimes most of the time, my body argues.  I’ll wake up in the middle of the night and be up for hours, or I’ll have a hard time falling asleep in the first place.  It makes me crazy, and I know I’m not alone!!  That’s why I […]

How To Sleep Better With NeuroBeats
Have you read any of the fun new novels that include recipes that have been integrated into the story?  I LOVE those books….except that they make me hungry.  Every time.  😀  A Table By The Window was no exception, and I really enjoyed it.     This post may contain affiliate links.  All opinions are my own. A Table by the Window by Hillary Manton Lodge is a fantastic, fun read, full of deliciousness and hunger-inducing recipes.  It was the […]

A Table By The Window by Hillary Manton Lodge