Those of you who have followed my blog for awhile know that I’ve had an unhappy history with my digestive system. For years I’ve dealt with a myriad of symptoms, including severe bloating, ulcers, stomach pains, nausea, depression, migraines, joint pain, and more. It’s taken some pretty extreme measures to finally get those symptoms under control 3 months ago. Not only did I make drastic dietary changes, I started adding more supplements and nutrients to my body. One of these supplements was probiotics.
Probiotics are live microorganisms – they are “good” bacteria, and they help with gut/digestive health. They help fight off the “bad” bacteria that invades our body on a regular basis. I’ve used probiotics with great success, including the Vita Advanced brand. This particular brand has 10.2 billion organisms per 2 capsules. I truly believe that the more probiotics, the better. I usually take 3 capsules a day, so I end up with about 15 billion organisms. I can feel the difference after taking them – not immediately, of course, but as time goes on.
It’s important to note that I can’t eat a crappy diet and then pop a few of these and feel fine. Believe me, I tried it! However, if I’m eating a healthy diet and then I have ONE meal I probably shouldn’t, then this seems to help take care of the bloating that I would have had without the probiotics. Combined with healthy diet, I’m seeing a huge difference in my digestive issues! I rarely get nauseous or have a stomach ache. What a blessing! I highly recommend you adding probiotics to your diet/lifestyle, if you haven’t already. The science is clear:
Probiotics are recognized for their benefits in promoting a healthy digestive tract and immune system including the reduction of pathogens responsible for diarrhea and the restoration of microflora in the intestinal tract following the use of antibiotics. Probiotics are live microorganisms, or “good bacteria” that are a fundamental part of human nutrition, and the human body. These microscopic organisms line the digestive track and help fight off “bad bacteria”, viruses, infections and more.
Vita Advanced Probiotic may help you in the following ways:
– Relieve digestive disorders
– Boost your immune system
– Improve your mood and feeling of well-being
Vita Advanced Probiotic contains 7 essential probiotic strains and 10 billion good bacteria per daily serving at time of manufacture that promotes digestive health and supports immune system. You can be certain of its quality because it is made in USA and sourced from a GMP (Good Manufacturing Practice) Facility.
Good news: One of my lucky readers will WIN their own bottle of these probiotics…woot! Good luck!