Recipes


100_3409-743x1024 2 comments
  I love making smoothies.  This chocolate peanut butter banana smoothie is the one I make most often.  Yes, it’s a mouthful to say, ha ha, but it tastes great!  Like drinking a peanut butter cup. 🙂   The think I love the most about smoothies in general is how adaptable they are.  I love that I can find a great recipe, and then adjust it to make it my own.  This chocolate peanut butter banana smoothie, for example, has […]

Chocolate Peanut Butter Banana Smoothie


100_3373
I’ve been experimenting, yo. I’m making snacks kids should love.  Yes, should.  Will they?  Do they?  Let’s find out.   It’s like a nesting instinct.  I don’t understand!  I have this desire, this pull, this NEED to make snack foods in bulk so that I don’t have to stress over it later.     We’ve been experimenting with a few ideas we’ve found on Pinterest, and the kids are taste testing.  They have given their thumbs up/down and I am going […]

5 Snacks Kids Should Love   Recently updated !



100_3493 4 comments
I’m sick of winter.  Anyone else?  Make an easy pina colada and bring some pretend sunshine in your life.   It feels like here in Utah, our winter is almost half the year.  We often have snow starting in November, and continuing until March. 5 MONTHS! I get desperate, man.  I really do.  I’m pretty sure this lack of sunshine, abundance of cold and smog, and the infamous Utah inversion brings out the worst of me.  And to anyone who […]

Easy Pina Colada (Non Alcoholic)


9781607742975
Eating for brain health?  I’ll drink eat to that!  I was very excited to read this new cookbook from Rebecca Katz.   About the Book (from the website): In The Healthy Mind Cookbook, Rebecca Katz has harnessed the latest research on the brain to identify the foods that can improve the brain’s ability to control cognition, emotion, and physical function—all of which dictate memory and mood. She then translates the very best of brain science into the kitchen, using delicious […]

The Healthy Mind Cookbook – Review



Irish Soda Bread 1 comment
In honor of St. Patrick’s Day, I will be making my family some Irish Soda Bread.  I found the recipe from Sally’s Smorsel’s a year ago, and it was so good. (This is the only thing I did for the holiday last year.  I’m a grinch, man, but I just don’t see the need.) I was impressed with how soft and moist the bread was.  Loved it! So here’s how you do it.   Irish Soda Bread 1 egg 2 cups sour milk […]

Irish Soda Bread   Recently updated !