All righty folks, so you’ve read about the personal November Wellness Challenge I’ve given myself. I’ve invited my readers to join in, and I have heard from a few of you that you are indeed, joining in.
And you know, I really appreciate those people letting me know! It means so much (probably more than it should) when people comment and leave thoughts on this here blog.
I have decided to
BRIBE motivate my readers in this challenge. I’m giving away a digital $25 Amazon.com gift card at the end of November…yeah, that’s right! It’ll be a great supplement for your Christmas shopping.
So…here’s the deal. I’ve got my November Wellness Challenge going on, with THREE major components to it, and I want you to do it too:
I am doing the Jump Up and Drink Up Challenge, but you can set any physical wellness goal you want to. Some ideas:
- Get in 30 minutes of exercise a day.
- Eat 5 servings of fruits/vegetables a day.
- Spend 5 minutes stretching every day.
- Or anything else you may want to do.
I’m working on de-cluttering my home this month. Again, you can set whatever home wellness goal you want to. Ideas:
- Get rid of 50 things this month.
- Create and use a cleaning system.
- Get your kids involved in helping to clean.
- Work on that big project you’ve been putting off.
This is my simplest challenge. I’m just tracking everything I spend. You could also:
- Spend only cash on groceries this month.
- Set aside $$$ for emergencies.
- Start saving up for something you want.
- Create and follow a budget.
Sooo…do I have your attention yet?
For your chance to win a $25 Amazon.com gift card to help supplement your holiday shopping, you can join the challenge. There’s nothing official for you to “sign”, simply leave a comment below and let me know you’re in, and then continue to check in letting me know how it’s going! You can get an entry EVERY SINGLE DAY for the rest of the month, simply by checking in!
Now…let’s get healthy and happy…., and good luck.:-)
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